If you find yourself wincing or instinctively shielding your eyes from bright lights, you may be experiencing photophobia, a condition characterized by heightened sensitivity to light. This discomfort can be triggered by a range of light sources, including sunlight, fluorescent lights, and traditional incandescent bulbs. While photophobia isn't a standalone eye disorder, it can serve as a warning sign of underlying issues such as infections, inflammation, or recent eye surgeries like LASIK.

BEEP BEEP BEEP BEEP BEEP

*Flail*

BLINK BLINK BLINK

Your first conscious action of the day: awkwardly flounder for your smartphone to stop the dreadful noise.

Sound familiar? According to The Vision Council’s Digital Eye Strain Report, using your phone as an alarm is standard procedure for around 55% of us.

Clean, healthy air is a key component to clear vision. However, the connection between air quality and eye health is often overlooked. Dirty, musty, hazy air leads to eye and respiratory problems. Polluted air irritates your eyes, causing short-term and long-term effects.