The Rochester Eye & Laser Team

CONTOURA® Vision is a topography-guided LASIK treatment that is the latest FDA approved LASIK eye surgery technology available in the U.S.

This new technology has unique capabilities that provides Ophthalmologist, Ken Lindahl at the Rochester Eye and Laser Center, a greater degree of personalization.  No other LASIK procedure available in the U.S. is this precise and individualized.  The procedure is redefining the term “quality of vision” with studies showing that many patients experienced better vision than they ever did with glasses or contact lenses.

There’s no shortage of health advice floating around, most of it promising transformation if only you overhaul your entire life. But let’s be real—nobody has time for that. The good news? You don’t need a dramatic reset to feel better from head to toe. The smallest, simplest tweaks to your daily routine can make a lasting impact on your well-being. No crash diets, no elaborate wellness regimens—just easy, natural habits that fit seamlessly into the life you already have.