The dangers and damaging health effects of vaping have been all over the media lately. More than 1,000 cases of a mysterious lung disease have been linked to the use of e-cigarettes, vape pens and similar devices, resulting in 18 deaths to date. We know that vaping has negative effects on the lungs, but we are only beginning to understand the impact of vaping on vision health.

If you take an honest assessment of your overall health and come to find that it’s not as good as it could be, you’re selling yourself short. We all want to be healthy, but many of us think it’s out of reach. However, boosting your physical, mental, and emotional health is a practical goal if you’re willing to tweak a few things in your lifestyle. Here are six simple strategies to consider that can help you feel better and improve your overall quality of life.

End of Summer FREE LASIK GIVEAWAY!

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Exclusive MAUI JIM SUNGLASS Sale - 40% OFF

Join us on August 21st, from 5:30-7:00pm at East End's upscale 80W for a bite to eat, your favorite liqueur and Q&A with leading LASIK surgeon Dr. Ken Lindahl. Get your free ticket and you will be entered to win a free LASIK procedure (must be present to win). Come to the event and shop for Maui Jim sunglasses at a 40% discount.