We often treat our bodies like a collection of independent modules. We visit the dentist for our teeth, the primary care physician for our internal systems, and the optometrist for our vision. However, the human body functions as an intricately connected ecosystem where the state of one organ often dictates the performance of another. Perhaps the most overlooked connection in this internal network is the link between the eyes and the brain. While we are quick to link chronic pain or fatigue to our mental health, we rarely consider that our eyesight—the primary gateway through which we interact with the world—might be a foundational pillar of our emotional stability.
Protecting your eyes when active and outdoors is crucial for maintaining good eye health and preventing sports-related eye injuries. The best way to protect your eyes, no matter what you are doing is with protective eyewear.
Similarly to how scientists won’t enter the lab without goggles, you shouldn’t enter the playing field without the proper protective gear. Sports goggles are great for fast, high-intensity sports. Sports goggles are most often used in basketball and racket sports. If you are a glasses wearer, you can even get prescription sports goggles.
When you play with safety in mind, the chances of injury are less but you can never predict when an injury will occur. Use ...
Our eyeglasses have a relatively brief lifespan. Whether our prescription changes, our frames break, or we just want to update our look, we replace our glasses all the time. But before you toss those old frames in the trash, discover how to donate or repurpose your old eyeglasses with this helpful guide.